Aarthi Pauldass, MS, RDN, LDN, RYT

Welcome! I’m glad you’re here. My name is Aarthi, and I’m a registered dietitian nutritionist, international yoga instructor (RYT), certified breath coach, and mindful eating expert. My family and I reside in McKinney in the Dallas area, where I pursue my passion for food and nutrition.

Ten years ago, I worked in IT and was diagnosed with high cholesterol. Although I believed that food was a form of medicine, I struggled to find reliable information amid the many myths circulating on the internet and social media. Determined to learn more, I left my IT job and studied nutrition, earning a master’s degree in medical nutrition therapy. I’ve since helped many individuals regain their health and nourish their body.

I am also a mom of three beautiful children. I firmly believe that a child’s long term health starts even before conception. That is why I am extremely interested in preconception/fertility nutrition, prenatal,  and breastfeeding (postpartum) nutrition which will not only impact the baby’s long term health but also the new mom’s health. 
If you have any specific needs or questions about my program, feel free to contact me using the link below or call me 9am-5pm CDT @ 214- 471-5731. I look forward to working with you!